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Everyone knows that a good night’s sleep has many health benefits, but what are the risks or effects of a lack of sleep? According to recent studies, besides being irritable, unable to focus and simply tired, scientists have also found a link between undersleeping and overeating. And it’s not just overeating. That might not be so bad if being sleep … Read More
Proof That Pure Energy Mattresses Help Sleep, Recovery, Performance & Wellness
High performance athletes know that there are many elements that must come together to achieve success. One must be dedicated to the goals they set, they must commit to a diet and exercise routine and they have to have a plan to be able to mentally focus as well. They also must rest, though that can be a tough pill … Read More
Does Ironman Mattress Actually Help you Heal?
For many people, sleep isn’t always as restorative or restful as they wish it would be. They wake up with aches and pains all throughout their body, like sore back and stiff joints. Instead of rising each morning feeling ready to take on the day, instead they feel that the world is heavy and they don’t have the strength and … Read More
Ironman Recovery Mattress Has Rebranded to Pure Energy Sleep Products
When you think of the things that help heal a body, you might think of a good diet and plenty of exercise. A mattress might not be at the top of that list. In that case, perhaps you have yet to hear about the Pure Energy Sleep System™. A proper sleep and rest phase is needed for top athletes to … Read More
Mattress Giveaway and Food Bank Donation
*** It’s been a while since we made this post and we have still not hit our target, but thats ok, we’re still going to give away the bed, please share this post to your friends and family this week. Have them like our page to enter! We will be doing the draw on Monday May 17th at Noon, Good … Read More
Strange Sleep Facts
Sleep is one of the most fascinating and well studied phenomena out there. While we all know that we need sleep, there are certain things about sleep that remain a mystery. Like why, exactly, do we dream? And why do some animals require more sleep than others? Many scientists have conducted studies into sleep to discover things like what happens … Read More
Best Wood for Bedroom Furniture
In the past, bedroom furniture was almost always made out of wood. This furniture was built to last and would be passed down from generation to generation. If you’ve ever spent time on Vancouver Island and have seen some of the massive old growth trees that are hundreds of years old, you can imagine how furniture from real wood would … Read More
Natural VS Synthetic Latex in Mattresses
Latex mattresses are taking sleepers by storm. Even though latex mattresses have been around for a while now, this wonderful mattress material continues to gain in popularity. And for many good reasons! Here are just a few advantages: Latex mattresses are incredibly durable; they provide excellent support for the body so that people wake up feeling well rested and good, … Read More
Win A $1000 Mattress Set!
Here at M&N Mattress Gallery, we always like to support our community & causes at the same time rewarding our Customers and Fans for their loyalty. So to start off 2017 properly we thought we would hold a Contest, where we give away a $1000 Mattress Set & Donate $1000 to the Parksville Food Bank. Want to enter? It’s easy, … Read More
The 10 Most Weird & Unusual Beds
Crawling into bed at night is often considered the best part of the day. Especially if one has a good bed set up with a high-quality mattress and comfortable sheets — after a long day, bed time is truly a treat. Most people keep it simple. Beds consist of a bed frame, box spring and mattress. Others, however, have taken … Read More
