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Making your bed is one of those habits that you’re either all in or have zero time for. Some people have a real aversion to it, maybe it’s a mini-protest that has carried on from childhood, or a commitment to the idea that it makes no difference and besides what’s the point if you’re just going to unmake it every … Read More
Sleep Doctors: How the Professionals Handle a Restless Night
If you’ve ever experienced insomnia, or even a short streak of restless nights, you know how much of an impact it has on the rest of your life. We’ve probably all been there… just as you are laying down to sleep, the mind kicks in to overdrive. Suddenly, every stressful situation in your life is demanding your attention, competing with … Read More
Your Checklist for Buying a Parksville Mattress in 2022
Buying a mattress in Parksville (or anywhere) is a big investment, and it’s one that can have a major effect on your day to day living. With so many mattress options out there, it’s important to not impulse buy this item that you will spend one third of your life laying on, and instead take some time to weigh your … Read More
Full vs Queen Mattresses: Which is Right For You?
Choosing the right mattress for your home is not a decision that should be taken lightly. And there are a lot of factors to consider, including the firmness, material, cost, and size. When thinking about the size of a mattress, you will want to factor in the size of the room it will be in, as well as if one … Read More
Headboards…Are They Necessary For Your Bed and Mattress?
Each room in a home has its own personality. And the one that some people find the most inspiring to decorate is the bedroom. It’s a personal thing, to decorate a bedroom – and it’s important to make it inviting, cozy, and the perfect place to find rest and relaxation. We all know that beds and mattresses are an investment … Read More
Sleep Paralysis and How the Right Mattress Can Help
If you have never experienced sleep paralysis, you might want to count your lucky stars. Thankfully the complete loss of movement and control in the body is temporary. Nonetheless, it can be an altogether terrifying experience that leaves a person feeling rattled for the rest of the day. In a similar way that a bad dream does. There are people … Read More
Your Guide to Buying Mattress Accessories
Creating the best sleep space for a restful, high quality sleep starts with the mattress. Finding the right mattress for your body and your preferences can actually be life-changing, especially for those who need help falling asleep faster and staying asleep longer. The things to consider when shopping for a mattress include size, firmness, material, and cost (you don’t want … Read More
Firm vs Soft Mattresses: Which Do You Need?
Buying a new mattress can change the quality of your life. It’s a bold statement to make, but it’s true! Mattresses have come along way in recent years, and the quality and firmness of your mattress will have a major impact on the way you sleep, and the way you feel when you wake up in the morning. Many people … Read More
Unexpected Ways To Keep Your Bedroom Cozy This Winter
There are still a couple months of winter left to go – the chill and the damp are here to stay for a while longer. But instead of losing hope that Spring will never come, it’s time to double down on the cozy vibe at home, and especially in the bedroom. By doing a few extra things to cozy up … Read More
How to Sleep Better With Menopause
There are many reasons why people might have trouble sleeping – stress, the temperature, uncomfortable bedding, and so on. And for women, there can be an added factor each month. When menopause symptoms, or pre-menopause symptoms, come on, they can bring a whole new set of challenges that affect sleep. Since we all know that disruptions to sleeping patterns can … Read More