How To Choose An Orthopedic Mattress

M & N MattressBack Pain, Mattress Buying Tips, Orthopedic Mattress

how to choose an orthopedic mattress

What’s An Orthopedic Mattress? In an ideal world, everyone would wake up each morning feeling excellent. Eyes flutter open, dreams fade from memory, a good stretch enlivens the body up and the day is ready to conquer. Unfortunately, many people instead wake up with a very different realty. Eyes clench shut, muscles and joints are stiff, the spine is sore, and … Read More

Proper Mattress Disposal

M & N MattressMattress Sizes, Mattresses

How to dispose of a mattress

As they say, all good things must come to an end. This melancholy saying applies to everything, even mattresses. Whether it is because a mattress’ life has come to a natural end after many wonderful years of use, or you’ve experienced something a little more unpleasant like a bed bug infestation, sometimes you need to dispose of a mattress. However, … Read More

Mattress Sizes Guide

M & N MattressMattress Sizes, Mattresses

How to choose right mattress size

When it comes to finding a mattress, there are many factors to consider. Considering how much time you spend on the thing, it is well worth spending some time researching what makes a mattress right for you. That’s because finding the right mattresses means a better chance at a good night’s sleep, and that, in turn, has many positive health … Read More

The Best Mattress for Back Pain

M & N MattressBack Pain, Mattresses, Sleep Health, sleep tips

best-mattress-for-back-pain

We all know that we need to take good care of ourselves, especially as we get older. We’re familiar with the familiar signs of aging — aching joints, stiff arms and legs, and, of course, a sore back. And we’re told by multiple sources all the ways we should be taking care of ourselves: making sure we have a good … Read More

Tips To Stop Snoring

M & N MattressSleep, Sleep Health, sleep tips, Snoring

tips-to-stop-snoring

There might not be anything better in the world than a good night’s sleep. But waking up feeling refreshed and energized for the day ahead is not a luxury that everyone has. Many people suffer from sleep disorders and insomnia, and if you sleep with a partner who has sleep problems, you might find yourself suffering, too. One of the … Read More

When Is It Time To Replace My Mattress?

M & N MattressMattresses

when-is-it-time-to-replace-your-mattress

Let’s face it, sometimes it can be tough letting things go. Don’t worry, we’ve all been there. Maybe you’ve held on way too long to your comfiest old t-shirt that is full of holes and stains or that coffee mug that is full of cracks and chips, but we all have things that we cling to for one reason or … Read More

Why Do We Use Plywood In Our Cabinet Beds

M & N MattressCabinet beds, Sleep Health, sleep tips

plywood-in-cabinet-beds

When it comes to beds, everyone has their personal preferences. Some people need a large surface area to roll around on while others sleep like a log in one spot and hardly move throughout the night. There are those who have the space for a king sized mattress in their bedrooms while others search for ways to have a mattress … Read More

How To Clean Urine Off Your Mattress

M & N MattressSleep Health, sleep tips

clean-urine-off-your-mattress

One of the basic truths in life is that bed wetting happens, whether it’s a child, pet or even a grown up. And while it’s not the most comfortable topic to address, there’s no need to make a big deal of it. Instead, the accident needs to be dealt with swiftly and sensitively so we can all get on with … Read More

Why You Should Consider A Natural Latex Mattress

M & N MattressMattresses, Natural Latex

why-consider-a-natural-latex-mattress

As the trend toward health continues in the world today, it is beginning to reach all areas of our lives. One of the most important areas where we are seeing research and technology develop toward promoting health is where and how we sleep. Scientists are now coming to conclusions about the negative effects of sleeping on synthetic materials, as well … Read More