How Making Your Bed Can Improve Your Day (& Life!)

M & N MattressBedsLeave a Comment

Image of made bed

Making your bed is one of those habits that you’re either all in or have zero time for. Some people have a real aversion to it, maybe it’s a mini-protest that has carried on from childhood, or a commitment to the idea that it makes no difference and besides what’s the point if you’re just going to unmake it every … Read More

What Triggers Sleep Apnea?

M & N MattressBeds, Mattress Buying Tips, Mattresses, Sleep, Sleep Deprivation, Sleep Deprived, Sleep Health, sleep tips, SnoringLeave a Comment

Image of man suffering from lack of sleep

Have you been hearing more and more about sleep apnea lately? Or perhaps you suspect you or your partner is suffering from the condition. It seems that more people are talking about, and finding solutions, sleep apnea — the condition that interrupts a person’s breathing during sleep. Let’s talk about sleep apnea today — what the symptoms are, and what … Read More

5 Tips for a Better Night’s Sleep

M & N MattressBeds, Improve Quality of Sleep, Mattresses, Sleep, Sleep Deprivation, Sleep Health, sleep tipsLeave a Comment

Image of person sleeping in a bed in a dark room

No matter what your troubles in life are, a good night’s rest seems to instantly help make things better. And if you are dealing with serious health concerns, prioritizing rest and learning how to fall asleep faster and sleep better are an important part of any recovery. Many things can keep people laying awake at night, anxiously counting down the … Read More

Best Wood for Bedroom Furniture

M & N MattressBeds


In the past, bedroom furniture was almost always made out of wood. This furniture was built to last and would be passed down from generation to generation. If you’ve ever spent time on Vancouver Island and have seen some of the massive old growth trees that are hundreds of years old, you can imagine how furniture from real wood would … Read More

The Best Adjustable Beds

M & N MattressAdjustable Beds, Beds


M&N Mattress has been bringing top quality mattresses and bedding products to the Parksville and Nanaimo areas along with the rest of Vancouver Island since 2000. We are constantly improving and upgrading our mattress selection to feature the latest and greatest in mattress design and comfort. With that in mind, we are proud to now provide our customers with the … Read More

Can Your Bed Make You Sick?

M & N MattressBeds, sleep tips

bed or mattress making you sick

Is Your Bed Making You Sick? There are many reasons to go out and buy yourself a new bed. You may not be getting as good a night’s sleep as you used to when the bed was new. You may have started to notice the bed is losing it’s shape, or that the bed is simply too old, and it’s … Read More