Can Your Bed Make You Sick?

M & N MattressBeds, sleep tips

bed or mattress making you sick

Is Your Bed Making You Sick? There are many reasons to go out and buy yourself a new bed. You may not be getting as good a night’s sleep as you used to when the bed was new. You may have started to notice the bed is losing it’s shape, or that the bed is simply too old, and it’s … Read More

Our No Pressure New Mattress Sales Technique

M & N MattressMattresses, sleep tips

no-pressure-mattress-sales

New Mattress Sales Technique at M & N Mattress Since 2000, we have been proudly serving the Parksville and Nanaimo areas of Vancouver Island with quality customer service, selection and expertise. When it comes to buying a top quality mattress at a competitive price, there is really no better place to go than M&N Mattress in Parksville. We have enjoyed … Read More

The Increase of CELLIANT® Technology Use

M & N MattressCelliant Technology, IRONMAN, sleep tips

celliant-technology-use

How CELLIANT Use Has Increased in The Bedding Industry The use of CELLIANT technology in the bedding industry has been steadily increasing in recent years, largely due to the different types of bedding products that feature this natural sleep aid technology. Fibres containing CELLIANT technology was first woven into textiles in 2003 and introduced to the market by Hologenix, LLC … Read More

Save Space with Our BC Made Cabinet Beds

M & N MattressBeds, Cabinet beds, sleep tips

bc-made-cabinet-bed

Save Space with Our BC Made Cabinet Beds If you’re looking to save space in an apartment or guest bedroom, you need look no further than the remarkably easy to store Cabinet Bed. This stylish and convenient piece of furniture is the ideal choice for anyone who is looking for a more appealing alternative to a pullout bed or folding … Read More

Mattress Sizes: The Best for Your Needs and Comfort

M & N MattressMattress Sizes, sleep tips

mattress-sizes

How Do You Select The Right Mattress Sizes? There is often a bit of a process that goes into buying a new mattress. Not only is it a large purchase, there are also a few questions you should be asking yourself before you commit to making that purchase. It is important to ensure whatever mattress you choose is the right … Read More

Bedroom Arrangement Ideas

M & N MattressBeds, IRONMAN, sleep tips

bedroom-arrangement-ideas

Bedroom Arrangement Ideas Your bedroom is one of the most important spaces in your entire home.  Due to the fact that you begin and end most of your days there, making sure your bedroom is a comfortable, relaxing and pleasant place to be can help improve your sleep and overall well-being. While having a good quality mattress that is suited … Read More

Sleep Deprivation

M & N Mattresssleep tips

sleep-deprivation

Do you suffer from sleep deprivation? If you’re struggling to stay awake at work… you can blame Thomas Edison. Most people like to believe that “burning the midnight oil” is a sure sign that, not only is a person busy, but their attention is in high-demand. A natural extension, we think, of a high level of productivity. The truth, however, … Read More

Developing a Good Sleep Routine

M & N MattressBeds, parksville, sleep tips

developing-a-good-sleep-routine

What’s Your Sleep Routine?   Getting a good night’s sleep is essential to your well-being. An optimum level of sleep enhances both your mental and physical health. Various issues can impact the quality of our sleep: stress, parental responsibilities, longer work hours, and even the food we eat. If you find yourself feeling run down and aren’t sure why, consider your … Read More

Foods That Affect Your Sleep

M & N Mattresssleep tips

food-that-helps-you-sleep

Wonder Why Your Sleep Has Been Lacking? Learn About Food That Helps You Sleep! Many aspects of our lifestyle can affect the way we sleep positively and negatively. While a brand new mattress from your Nanaimo mattress store and a calming cup of chamomile tea can certainly enhance your restful night’s sleep, stress and various foods eaten before bed can … Read More

Sleep Schedules and Dream Deprivation

M & N Mattresssleep tips

sleep-schedules-dream-deprivation

What do you know about Sleep Schedules and Dream Deprivation? Most of us know that sleep is important. Few people enjoy that “running on empty” feeling they get when they haven’t had enough sleep to maintain their energy for the day. However, many people suffer from poor sleep schedules that lead to dream deprivation, which is essentially when your deep … Read More