How To Choose An Orthopedic Mattress

M & N MattressBack Pain, Mattress Buying Tips, Orthopedic Mattress

how to choose an orthopedic mattress

What’s An Orthopedic Mattress? In an ideal world, everyone would wake up each morning feeling excellent. Eyes flutter open, dreams fade from memory, a good stretch enlivens the body up and the day is ready to conquer. Unfortunately, many people instead wake up with a very different realty. Eyes clench shut, muscles and joints are stiff, the spine is sore, and … Read More

The Best Mattress for Back Pain

M & N MattressBack Pain, Mattresses, Sleep Health, sleep tips

best-mattress-for-back-pain

We all know that we need to take good care of ourselves, especially as we get older. We’re familiar with the familiar signs of aging — aching joints, stiff arms and legs, and, of course, a sore back. And we’re told by multiple sources all the ways we should be taking care of ourselves: making sure we have a good … Read More