How To Fall Asleep Faster

M & N MattressSleep, Sleep Deprivation, Sleep Health

fall-asleep-faster

At our Parksville Mattress Store locations in Parksville and Nanaimo, we meet a lot of people in search of a good night’s sleep. Restless nights can be agonizing and sometimes it seems like the harder you try to fall asleep, the further away sleep gets. There are many reasons that people can’t fall asleep quickly, from stress to travel to … Read More

Improve Your Quality of Sleep with CELLIANT® Technology

M & N MattressCelliant Technology, Improve Quality of Sleep, Sleep, Sleep Health

improve-quality-of-sleep-with-celliant-technology

Many people seem to be willing to try almost anything if it means they will be able to get a good night’s rest on a regular basis and wake up feeling revitalized. Unfortunately for many people, the sleep aid products they choose to buy do not always live up to their promises of a great night’s sleep. Before you waste … Read More

How a Lack of Sleep Promotes Obesity

M & N MattressObesity, Sleep, Sleep Health

lack-of-sleep-promote-obesity

Does Lack of Sleep Promote Obesity?   When you were young you were probably told that getting a good night’s sleep each night would help you grow and stay healthy as you got older. Now that you are older, not much has changed, especially when it comes to staying healthy. Recent studies have shown that people who get less sleep … Read More