How Bad Sleep Can Negatively Affect Productivity

M & N MattressProductivity, Sleep HealthLeave a Comment

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Many people don’t treat sleep like the vital key it is in maintaining a healthy life. They think they can get by with extra caffeine or make up for lost sleep on the weekends. When, in fact, getting proper rest every night is not something that should be sacrificed or taken lightly. It’s often discussed how improper sleep can affect … Read More