Strange Sleep Facts

M & N MattressSleep, Sleep Deprivation, Sleep Health

strange-sleep-facts

Sleep is one of the most fascinating and well studied phenomena out there. While we all know that we need sleep, there are certain things about sleep that remain a mystery. Like why, exactly, do we dream? And why do some animals require more sleep than others? Many scientists have conducted studies into sleep to discover things like what happens … Read More

How To Fall Asleep Faster

M & N MattressSleep, Sleep Deprivation, Sleep Health

fall-asleep-faster

At our Parksville Mattress Store locations in Parksville and Nanaimo, we meet a lot of people in search of a good night’s sleep. Restless nights can be agonizing and sometimes it seems like the harder you try to fall asleep, the further away sleep gets. There are many reasons that people can’t fall asleep quickly, from stress to travel to … Read More