How a Lack of Sleep Promotes Obesity

M & N MattressObesity, Sleep, Sleep Health

lack-of-sleep-promote-obesity

Does Lack of Sleep Promote Obesity?   When you were young you were probably told that getting a good night’s sleep each night would help you grow and stay healthy as you got older. Now that you are older, not much has changed, especially when it comes to staying healthy. Recent studies have shown that people who get less sleep … Read More