How To Choose An Orthopedic Mattress

M & N MattressBack Pain, Mattress Buying Tips, Orthopedic Mattress

What’s An Orthopedic Mattress? In an ideal world, everyone would wake up each morning feeling excellent. Eyes flutter open, dreams fade from memory, a good stretch enlivens the body up and the day is ready to conquer. Unfortunately, many people instead wake up with a very different realty. Eyes clench shut, muscles and joints are stiff, the spine is sore, and … Read More

The Best Mattress for Back Pain

M & N MattressBack Pain, Mattresses, Sleep Health, sleep tips

best-mattress-for-back-pain

We all know that we need to take good care of ourselves, especially as we get older. We’re familiar with the familiar signs of aging — aching joints, stiff arms and legs, and, of course, a sore back. And we’re told by multiple sources all the ways we should be taking care of ourselves: making sure we have a good … Read More